Adro The Biggest Loser in Weight Loss Adro The Biggest Loser in Weight Loss Adro The Biggest Loser in Weight Loss


Adro The Biggest Loser in Weight Loss

Adro The Biggest Loser in Weight Loss

Adro The Biggest Loser in Weight Loss

Adro The Biggest Loser in Weight Loss

The New Me First Quarter!     05th Jun 2008 at 15:46

Hello all, well i know that i have been a little distant but i have been flat out and with great reason. the new me has been open this sunday the 8th for 3 months (well 12 weeks anyhow) in that time we have had some amazing people through and have had some fantastic results. we have had margaret who has been with us since day one leaving, so her 12 week stay has come to an end but with that she leaves alot of herself behind. she is a 42 yr old women who has lost over 25 kgs in the 12 weeks she was with us, not only that but we were speaking the other day in class and she told of how for the first time she has realised that she is going home to LIVE LIFE; she has never lived life for herself, being a wife and a mother of 6 she has always served her family. what an amazing person margaret is. we have had some fantastic results with loads of other people, and are happy to report that we have had a combined weight loss of over 150kgs in the 11 weeks we have weighed in so far. with the fact that we have had only 2 men most of that weight is from women!! thats an average of 3 kgs per person per week... Ben lost over 20kgs, sharna lost over 20kgs, our biggest loser so far in the fortnight was Michelle; she lost 9.9kg in the 2 weeks she stayed with us. NOW THERE ALL AMAZING. we are still working on the post The New Me program and hope to have that implemented and active very soon. it is amazing though how fast the first 1/4 has gone and we really are looking forward to a brilliant future where we are able to continue to give back to those who truly need it the most YOU! Thanks again for all of the support we are looking forward to making a difference long into the future and if you know anyone that you think could benefit by the new me program than please dont hold back and let them know about it; it could save their life. Believe in yourself Adro.


the new me opening March     01st Feb 2008 at 22:12

Hey all, the new me is coming along very well, i would like to thank every one for all of there support. the first intake of guests for the weight loss retreat has been filled, it has sold out but we are currently filling positions that are available for the March 16th intake and for future intakes from there on. spaces are limited to 20 per session maximum as we are not taking on any more then 20 people at a time. thanks for your support and interest secure your spot now go to the new me page! Adro


The New Me - 08     03rd Jan 2008 at 23:33

The New Me is set to open during the first 1/4 of 2008, be sure to register your details if you would like to be on the mailing list which will start this month, Jan 08. we will be marketing and pre selling during the biggest loser Aus 3 and looking to open with a massive BANG and never look back, I and everyone from the Adrohealth team would like to thank you all for your support over the past 2 years and mainly the last 12 months and we look forward to offering alot of amazing things for all of you amazing people. all the best in 2008, they year of new beginnings, and the year we take control. take your fate and own it!!! Adro.


SUBWAY     03rd Jan 2008 at 23:31

Hey everyone, be sure to check out the new subway australia page here on my site. it has been fantastic working with subway for almost the last 12 months we have compiled a few things that we have worked on and are continually adding more, so keep your eye out and enjoy it, remember, eat fresh and if when you need to make a fast choice, make it a smart choice, Eat Smart, Move More, Think Thin. Adro.


Opening date for The New Me     01st Jan 2008 at 22:08

Thought i would post an email i sent out to everyone in here. We have worked out an opening date for the new me and that is now Sunday 2nd March 2008 see the new me page for your chance to sign up now! Be Quick though Hi There, I hope this finds you well; with 2008 now underway I've been told that it is a year of new beginnings, I really believe this will be the case. I have been working really hard to get 'The New Me' up and running. With that said it has taken some time from my win on The Biggest Loser until I was at a point where I was happy to have a facility open; a facility that would not only be a business for me but more than that; I wanted and would not settle for less than this facility being the place where everyday overweight people could come and change their lives forever. Most people are aware that I lost my weight in a short time, over 60kgs in under 5 months and there was a lot of skepticism because of that, along with my fellow contestants too, did we lose it safely, will we keep it off? Some unfortunately didn’t; although for me I found that during my journey to a healthy and happy weight I learnt so much about myself, and the reasons I was overweight, why I was holding onto that weight and also what was restricting me from shifting it and having the life and body I deserved. Through out my whole life I grew up thinking that god had dealt me a bad hand and that life wasn’t fair and that is why I had to be so obese and miserable about it; this led to negative self doubt and belief because every time I had tried to lose weight and failed I just kept putting it down to me being a failure not the process being a failure. When I went onto The Biggest Loser the very first and most impacting things Bob and Jillian said to me was; ‘You need to believe in yourself! We cannot do this for you but we will be here with you while you do what we tell you to do and successfully lose weight’ For me that meant nothing in the beginning as I just thought that Bob and Jillian were safe guarding themselves from the blame of my failure (again the negative self talk starting straight away) but as the time went on I realised what they meant. They meant that no one else was in control of what I was doing except me, no matter how many times I laughed or cried during my experiences other people were only around to share it with me not make it happen for me. With this advice you could call it, I decided I was going to make this the last time I ever had to lose weight, and as the days went on I became more and more focused and knew then that I was going to beat the demon of obesity. Through out my weight loss and biggest loser journey I discovered a lot about me; from my talks with Bob and Jillian and other contestants through to being empowered by finishing challenges and most important was my trip to camp Eden. These were all contributing factors to my success, as well as while I was on the outside training toward the finale Ray Kelly (my trainer) had me do some visualization… so I could see feel and smell my win. These were all things that worked on my inner being, my psychology, my emotions, my state of mind; the really important stuff. During and since my win on The Biggest Loser I have completed my Master Personal Trainer course, I've studied NLP and life coaching, I've read and studied numerous reports on nutrition as well as written articles for various magazines relating to weight loss, life before-during-after. With everything I've studied and become coupled together with a lifetime of trying things that didn’t work for me I believe that I now have the correct formula to successfully lose weight. Eat Smart, Move More, Think Thin These are the three key elements to successful weight loss and although each as important as the other and whilst I know the formula to making this work successfully, I think that most people aren’t aware of this. Over the past 2 years I have worked on mastering the above mentioned program and now that I feel I am happy and confident in putting it out there in order to help as many people lose weight as possible. During my time of motivational speaking I have also presented in front of some 75,000+ people and I have personally helped 100s lose weight so I am confident that I am able to present all of my opinions, lessons and findings in a way that you will leave understanding everything I have presented on, not just the basics but through to the essentials and absolutely everything in between that will not only assist you through to successful weight loss but it will also make sure that you enjoy the longevity of those successful results. 'The New Me' personal development and weight loss facility is set to open in the first quarter of 2008. “Our mission is to provide education and training in health, fitness, and weight loss to the overweight and obese members of the Australian community. We will do this in a supportive and motivating environment. Teaching people to believe in themselves by implementing my ‘eat smart, move more, think thin’ formula and our lifestyle modification techniques, enabling them to achieve their goals, and maintain their results.” 'The New Me' programs will run in blocks of 2 weeks, from 2 weeks up to 6 months, or as long as you need. “I encourage most people to come for a 4 week minimal stay as I found on The Biggest Loser it wasn’t until 4 weeks into it that I really started to make massive significant changes in how I looked at and lived my life. These are the same changes I want for you!” 'The New Me' is my version of The Biggest Loser this is what I know made me successful and all of the skills I've learned during and since becoming successful. “I know what it takes and I've simplified it. If you would like to be a part of this simplified concept then please do it for yourself, come and enjoy the fresh fit and fabulous life I have enjoyed for 2 years now. You are worth the effort, and taking control of your own life will benefit everyone who is in it, your friends, your family, your children’ We will start taking bookings through February so be sure not to miss out as we are limited to around 30 guests per intake. Do this for yourself, do it right, and do it for the last time. I was lucky enough to change my life forever and I want to teach you and help you to do the same. See you soon Believe in yourself Adro Discover the new you at 'The New Me' P.S if this isn’t for you then please forward it onto someone who could possibly benefit from it? There are so many people who struggle with their weight and to know that there is now a possibility for them to be free of that burden, imagine knowing that you were the one who cared enough to put them in touch. Thank you. adrohealth@hotmail.com www.thenewme.com.au www.adorhealth.com Believe In Yourself Adro. Do You Know Anyone who could benefit from a Personal development and Weight loss retreat designed and run by me; created from my experiences, during and since The Biggest Loser '06? visit: http://www.adrohealth.info/htm/thenewme.html www.adrohealth.com Weight Loss, Health&Fitness Training, Motivational Speaking, Life Coaching, Sports Promotion etc. Ambassador for 'Subway' Australia. Runners World Magazine Columnist Slimming&Health Magazine


group training twice a week now!!!     15th Oct 2007 at 23:08

Fantastic News Everyone; This email is to let you know that my Saturday group sessions have started! “GET FIT FOR SUMMER” If you live on the Victorian Mornington Penninsula your in luck!!! I am excited at the thought of being able to train you and help you achieve your goals and live the fantastic fit and healthy life that you deserve; whether you’re new or we are already training at the moment. Either way I am excited to tell you again that the “Group Training in the Park” is now here! The benefits of physical training are massive, fantastic things from weight loss all the way through to more important; longevity of life; just ponder on that for a moment… By becoming more active in our day now, we will be able to live longer; and not only longer but more amazingly I think is “live better!!!” Trust me I know that it is an amazing life to live once you have reached your goal. Reaching your goal need not be hard; it can be as simple as a play in the park and let me tell you that the only way to reach your goal is to keep tapping away at it and don’t give up. “Group Training in the Park” I'm running it NOW so that we can all get out in the sun and fresh air. The activities will be all body weight circuit exercises which will allow each person to train on the circuit; and at there own pace, with me to assist and encourage as necessary of course. All exercises have been chosen so they can be adjusted for ease or to increase the difficulty quiet easily. I will also be able to answer any questions or queries you may have or just chat while working out and be able to motivate and inspire you or give you tips and ideas for weight loss and healthier living. The group outdoor environment is fantastic as it is allot of fun, it can be a little competitive if you like and it is also quiet social, so it takes your mind off the fact that you’re actually doing exercise. I am inviting you to join me and others at Civic Park in Mornington 8.30 every Saturday morning. (take Mornington/Tyabb rd off either Nepean or Moorooduc Hwy’s the parks Main access off DUNN rd (Melways 145 G3) OR Ballum Park karingal 5.30 every Wednesday afternoon (park in the parking lot off Cranbourne rd, were right near the kids playground) I am running these sessions for practically nothing; only $20 per person. That’s right only $20 for the whole hour to hour and a half worth of training, chatting information, tips and again you are able to take it at your own pace which makes this type of training ideal for all fitness levels, including yours! I understand this is important so I make sure that I look out for everyone, remembering that I mainly cater to people looking for weight loss although the “Group Training in the Park” sessions are open for any and everyone regardless of age or fitness level who wants to do a little more each week. So c’mon down and bring some friends or family, make sure you bring your training gear and some water and get down and have a blast getting fit, healthy and into life! For more information call contact me to indicate numbers, otherwise we will see you this Saturday or Wednesday and every Saturday or Wednesday after this one. I Can’t wait to see you Adro. “Eat Smart, Move More, Think Thin” adrohealth@hotmail.com adro@adrohealth.com www.adrohealth.com


Camp Eden Week     10th Oct 2007 at 13:39

You Can be the Biggest Winner with Adro

Sunday 4 November – Sunday 11 November

  1. Want to Look and Feel Good ?
  2. Want to be Healthy and Fit ?
  3. Want to Bring your Dreams into Reality

If the answer to any of these questions is a resounding ‘YES’ then it is time for you to read on, take action and book to stay this week and join with the ‘2006 Winner of the Biggest Loser’ - Adro Sarnelli

Adro

Transform your life in a single week !!

Meet and mix with Adro during the week as you enjoy all Camp Eden has to offer.

Hear from Adro how Camp Eden was a turning point for him. It was here at Camp Eden that Adro confronted his demons and realised he was not going to be fat ever again. Throughout the week Adro will be presenting talks on ‘The Reasons for Over Eating’; ‘What Foods to Avoid’ and ‘Strategies for Maintaining Health’.

This is your opportunity to join in an environment of like-minded, motivated people that are focused and committed to achieving their dream.

STRICTLY LIMITED

This week will
book out quickly
call now
1800 074 157

Privacy & Terms Of Use


Group Training in the park!     03rd Oct 2007 at 21:47

Fantastic News Everyone; This notice is to let you know that my Saturday group sessions have started! “GET FIT FOR SUMMER” I am excited at the thought of being able to train you and help you achieve your goals and live the fantastic fit and healthy life that you deserve; whether you’re new or we are already training at the moment. Either way I am excited to tell you again that the Saturday “Group Training in the Park” is now here! The benefits of physical training are massive, fantastic things from weight loss all the way through to more important; longevity of life; just ponder on that for a moment… By becoming more active in our day now, we will be able to live longer; and not only longer but more amazingly I think is “live better!!!” Trust me I know that it is an amazing life to live once you have reached your goal. Reaching your goal need not be hard; it can be as simple as a play in the park and let me tell you that the only way to reach your goal is to keep tapping away at it and don’t give up. “Group Training in the Park” I'm running it NOW so that we can all get out in the sun and fresh air. The activities will be all body weight circuit exercises which will allow each person to train on the circuit; and at there own pace, with me to assist and encourage as necessary of course. All exercises have been chosen so they can be adjusted for ease or to increase the difficulty quiet easily. I will also be able to answer any questions or queries you may have or just chat while working out and be able to motivate and inspire you or give you tips and ideas for weight loss and healthier living. The group outdoor environment is fantastic as it is allot of fun, it can be a little competitive if you like and it is also quiet social, so it takes your mind off the fact that you’re actually doing exercise. I am inviting you to join me and others at 8.30am at Civic Park in Mornington every Saturday morning. (you can take Mornington/Tyabb rd off either Nepean or Moorooduc Hwy’s the parks Main access off DUNN rd (Melways 145 G3) I am running these sessions for practically nothing; only $20 per person. That’s right only $20 for the whole hour to hour and a half worth of training, chatting, information, tips and again you are able to take it at your own pace which makes this type of training ideal for all fitness levels, including yours! I understand this is important so I make sure that I look out for everyone, remembering that I mainly cater to people looking for weight loss although the “Group Training in the Park” sessions are open for any and everyone who wants to do a little more each week. So c’mon down and bring some friends or family, make sure you bring your training gear and some water and get down and have a blast getting fit, healthy and into life! For more information call me on 0414321900 to indicate numbers, otherwise we will see you this Saturday and every Saturday after this one. I Can’t wait to see you Adro. “Eat Smart, Move More, Think Thin” adrohealth@hotmail.com adro@adrohealth.com www.adrohealth.com


Those Interested In The New Me!!     07th Aug 2007 at 16:46

The New Me has reached a point where we are conducting market research. We are creating a waiting list and mailing list so that over the next couple of months as The New Me starts to come together we know exactly where we are and all of you amazing people who are interested in the new me are kept up to date. This page is being modified as we speak to allow you to learn alot more about The New Me, how our programming will work and what you will be in and up for. We will make this page as informative as possible so that the people who need to benefit from our services will be able to do just that. Please go to http://www.adrohealth.info/htm/thenewme.html and register your interest for this project to ensure it comes together as fast and smooth as possible.(if this page is not operating yet please go to http://www.adrohealth.info/htm/contact.html and start your short message The New Me.) This is also your opportunity to tell us what you would like in a weight loss retreat. The New Me information should be available to view any day now. Thanks for your support I look forward to assisting as many of you as possible to reach your goals and achieve your dreams. Believe in yourself Adro


The New Me - Retreat.     07th Aug 2007 at 04:31

Inspired By Adro Sarnelli ‘Winner’ The Biggest Loser Developed by Adro Sarnelli and the Adro Health Team of professionals To Begin, When I was on location filming The Biggest Loser, I said that if I can go home and know that I have made my oldest brother start to do something about his 189kgs then I would be happy, but that was just the tip of the iceberg, I have in fact helped and inspired thousands more then just him. What I didn’t realise was the positive impact on my entire family and the Australian public, from children all the way through to adults, female and male with and without weight problems, I have been humbled now by thousands of people approaching me to congratulate me, and their comfort in approaching me about obesity either their own or that of a friend or family member, telling me how I have inspired them, or asking for my help to assist them. Wanting to lose weight, needing to lose weight, and actually losing weight when clinically obese is not a simple task, and yes it took a TV program to assist me to finally put my life on track, I have now been able to make a true lifestyle change because of the lessons I learnt during and since the show, and wish to give the everyday Australian the same opportunity I was given. At the finale, after I won the title of ‘The Biggest Loser’, ‘I promised Australia that I was going to help them lose weight’ Along with my own journey, I have found a great direction and passion to help more than just 12 people on a reality TV show, and with 'The New Me' on the way; being essentially an obesity assistance center; one that will make a real difference, and most importantly be accessible to Australians who are obese and overweight and in a spiraling decent, who need more than just a gym and diet, they also need education, support and the ability to believe in themselves. In an environment inspired by my real life experiences and activities as I was put through on ‘The Biggest Loser’ we are working at duplicating my four months. I'm offering my interpretation of The Biggest Loser to the whole of Australia The New Me will incorporate all of the tools necessary for each member to learn to reclaim there own life through weigh loss and personal well being and growth. The initial 16week introduction program will be a boot camp style process that will make goal setting and determination a must, and development of the necessary skills will be inevitable. The New Me will cover all grounds necessary from in store medical advice and professional training, to seminar facilities, active kitchen with interactive cooking and classes to a shopping network available to minimise the every day sabotages of daily shopping. Adro.


The New Me...... My personal Training Business.     24th Jul 2007 at 17:08

Hey There All; I just thought that i would utilise this wonderful news board I have here and throw an add out there; who knows it might be able to make a difference to you or someone who has other wise lost hope! My move to Victoria was successful and now that I am down on the Mornington Peninsula I am very keen to get to work. I am now personal training, as a certified Master Trainer, I am now qualified to teach everything I have lived and learned; specifically catering to clients wishing to lose weight as i feel this is the field I am more passionate about, but will still cater across the board. 'If you would like to lose weight the way that i did, using the same methods, workouts and diet adjustments then do not hesitate to contact me; I not only offer a circuit style boot camp experience in either one on one sessions or group sessions; I also include tips, education, training in cooking, shopping, thinking, eating, reading labels and generally thinking different. You see I believe that once you can shift the 'fattitude' then you are on the road to success. If you have tried to lose weight and gain fitness and health and have failed then try to put into perspective that it could and probably was the fact that you weren't shown or privy to the simplicity involved in doing it the right way. I will not only be training through exercise and activity but also coaching through the lifestyle adjustments that I know are necessary for you to make your effort a success and permanent. Learn what i know and teach and be inspired and motivated as you Eat Less, Move More, Think Thin. Please don't hesitate to email me or forward this on to everyone whether you think they would benefit or not. We all know someone who struggles with there weight; don't limit there life or longevity of life. Pass this on and make a difference. Come and learn what its like to live life not just be alive...... Believe in yourself Adro To contact me please use this link http://www.adrohealth.info/htm/contact.html or email adrohealth@hotmail.com


City2Surf08     14th Jul 2007 at 19:52

Ok guys with everything that has been happening Im sorry to say that i haven't organised a bigger and better city 2 surf then the cool event we had last year. I will say though that I am entering and will still walk it with anyone who wants to meet up earlier and walk it with me, i will also make the same tshirts and balloons available like they were last year. If you want a shirt and to walk with me ill bring the shirts up with me for $10 each, or i can post them for an extra $5 so you have them on the day. the shirts range from xs-4xl and that is a pretty big shirt. I will post the pre meet place and maybe we can meet the night before at the hotel that I will stay at for dinner seeing as though i will be coming up from vic for this. again Im sorry that i will not be able to make this an event as it was last year but i have just been that flat out and not able to find the time to organise anything like we did last year. we will still make this a great day and fullfill a few more peoples dreams of doing the city to surf, thats what last year was all about making it fantastic for the people who could only ever dream of doing the city to surf yet live in fear of the challenge. start the practicing and lets make this day count. its on the 12th August and will be a fantastic day. we will meet at town hall station entry, corner of George st and (I will find out the cross street haha) at 9am and make our way around to the start line at 9.15 as it takes a while for the different level of starters to leave. SEE YOU GUYS THERE. please email shirt sizes to me and interest so that i know roughly how many we are looking at having to adrohealth@hotmail.com. also payments for shirts can be made to paypal account adrohealth@hotmail.com please put the subject or purchase as city2surf shirt and the size you think you would be. Thanks guys Lets make it great!!! Adro


Concern about Passwords     12th Jul 2007 at 07:59

Hello Friends; There has been alot of emails to me regarding the fact that you need to sign in to the store and a few other pages on my site. The main reason I have done this is because I want to keep products I have for sale out of the general pages. While I would still like to have them available i really don't want people to be bombarded by items that are for sale so that they think the main purpose of my site is to sell things. As much as the store does generate great volume of top quality 'USEFULL' tools to help with your weight loss the Adrohealth team and I have worked really hard at making this site and information site, and for this reason you are required to have a password and user name to access the restricted pages on this site. These details are reasonably easily obtainable. By being a :visitor at :adrohealth you will be able to benefit by all of the stories i have to tel and the info i have to offer that i believe helped me successfully through my journey. With that said I would like to say that for those who do email me or who ive met and given my password: and username: to I hope you really utalise and enjoy the benefits of the whole adrohealth website. thanks for your support guys. Adro.


My Store     02nd Jun 2007 at 19:01

Just thought that i would let everyone know that the problems with my store have all been ironed out, we had a little drama with the fact that it went a whole lot crazier then i had originally thought it would and now we have it all sorted, be sure though that you have contacted me and have the correct password and user name to ensure a smooth road all the way through. Thanks heaps guys. Adro


The New Me     01st Jun 2007 at 00:25

I am so EXCITED!!! we have found an investor for THE NEW ME! This means that by the end of the year we should have the very first centre open; only thing is that now I am not happy enough to have it open as just a centre as was originally planned but instead we are now lucky enough to be able to create a retreat.. As you all know; with my business partner, Ray Kelly, the genius who trained me to my win (and chris to his in series2), and a third party investor We are about open up 'The New Me' ....A Holistic, Health, Wellness and Weight Loss Retreat. 'Through Personal Development We Will Achieve Your Dream Goals....' "I couldn't have done it (weight loss) without the biggest loser, its a sad realisation but its true; and for the rest of the thousands of people who miss out on being 1 of the lucky 12-14 each year to go on the biggest loser; don't be dis heartened; come see me.... The New Me will be my version of what I went through, everything that I seen and did I'm re producing for the everyday Australian who is willing to do what ever it takes to be free of the fat. Just like I now am! Set on the beautiful Mornington Peninsula in Victoria. I’ve been living on the Central Coast, but Victoria is where the opportunity to do this exists, so that’s where myself and my family will be moving to – "I’m so passionate about getting it done that I’ll move to wherever I need to." During The Biggest Loser I started to take quite an interest in fitness and in wanting to help others; I also made a promise to Australia saying that I was going to do just that!; then after the show, getting back into the real world, I guess at first I was a bit naive and felt that I didn’t want to become a personal trainer and be able to help just my five or six clients a day. I felt like I wanted to spread my message as wide as I could to help as many people as possible while my profile was so high. I had a bigger picture, other things I wanted to utilise – like the commercial value that I’d gained. I wanted initially to do things that were higher impact like the motivational speaking and coaching where I could touch anything from 20 to a thousand people in an hour. I wasn’t physically helping them, but I hoped that at least some of them would be able to take something away and help themselves. I also have this web site with this great interactive forum where I can communicate with hundreds of people. All the time I was planning The New Me. making sure everything was going to be great. But as time went on I realised that the equation wasn’t complete and that I wanted personal training to be in there – I feel like I’ve used the commercial factor of being the winner of The Biggest Loser as much as possible as ADRO, so now I want to focus more on the physical side and on training individuals. Well the time has come, and all of the planning, programming and researching is about to come onto play, as we now have the ability to open up the first New Me, a holistic health retreat catering specifically for overweight and obese clients, which will also function as a day to day gym facility. Who knows after our Mornington retreat – the possibilities are endless – hopefully we’ll get to the point where we can open up centres and retreats all over the country, and even into NZ. It will basically be portraying my experience on The Biggest Loser but making them available to the general public, encompassing Boot Camp style training with education and a more complete training, support and coaching system. The programs will run for between 8 and 10 weeks, and run 4 times a year, fitting in with school terms; and cater for kids/young adult camps on the school holidays. The length of time as well as the whole program will be so close in structure to what i went through on the biggest loser and i expect and trust that the results shouldn't vary to much from mine either. I think we come to a point in our lives where we realise or have to ask our selves.... what would i not sacrifice to be where Adro is now?. Once you have asked yourself that, email me the answer. We are trying to work with the govt to gain assistance so that this really is open to the 'general' public. The actual on site gym will be open daily to the general public but again; will cater exclusively for overweight and obese clients. That way, everyone in the facility will be in the same position, working on and towards the same goal! I believe that is important; so is the fact that all of the staff will have to be on there own weight loss journey or have struggled with there weight in the past, I believe this is a must for empathy. It will make for a more comfortable, less intimidating environment. That’s my aim really, to take away the intimidation factor of fitness, because there’s a massive difference between the way in which overweight people view the fitness industry, and the way that people without such weight issues view it. I will keep up to date Entries on here, but we are aiming to have the first stay at the retreat commence in the new year. SEASON 1..... I cant wait to see you there!!! Adro.


Im Now a Personal Trainer     01st Jun 2007 at 00:08

Hey all, I would like to start by saying thanks heaps for your patience in my absence, it has been a long haul but i am now a Personal trainer, having finished my cert3, cert4, masters and first aid, I am now certified to train, although i would much rather consider myself a body coach then a personal trainer. It is an exciting time for me and now that i will start training clients, i will still stick to my dream of training overweight people so that together we can make the difference. I’ve had a lot of trainers in my life – I’d tried, unsuccessfully, to lose weight a lot of times before the Biggest Loser. I’ve had easy a dozen personal trainers in my, but for whatever reason – personality, price, me not really being ready – they just didn’t work for me. I guess that I’ve had quite an experience with personal trainers, so it’s great to now have doing the course and learned for myself what they were trying to get across to me. I will now take the correct education and add my crazy experiences and knowledge and create a weight loss wirlwind. "When I deal with weight loss clients, they’re going to know that I will not sympathise too much, but will definitely have empathy for them. I’ve been there, so they can identify with me, and that’s one of the things I’m capitalising on as a trainer." I am moving to the Mornington Penninsula VIC on the 26th June and will be training down there some time soon after the move has settled so keep your eye out for that by mid July. I will be focusing on real goals and really achieving them, My private studio will be the perfect place to train with alot of out door activities also on the property. I will focus mainly on 3 month programs and this will ensure that previously unachievable goals will be reached, smashed and new goals re set. My training style will be sure to give you the results your after and those that I have been able to enjoy, and my coaching will ensure that the whole journey isn't just about Kilo's its about everything else that goes with it. I will as part of the program be coaching my clients through, understanding food and nutrition, support, addressing issues, goal setting, identifying sabotages, and much much more that will not only ensure success through the program but instill the tools for you to maintain the weight loss and new found life long after our time together ends. Feel free to visit the training page or email me on any of the contact me locations through out my site. Believe in yourself and discover the new you! Adro.


The Store     11th Feb 2007 at 11:56

thanks for the absolutely HUGE responce we have had to opening the store. unfortunately i think we way underestimated the popularity of the store amongst my visitors. due to this we are having to change the program we used for the store so that it can handle the use so it is temporarily closed for renovations. I ask that people continue to try the store as it is open and closed on and off while it is being fixed. Sorry for the inconvenience we are hoping to have it sorted ASAP and i would just like to let everyone know that if there was anything they wanted to order that they had seen or reorder something again please feel free to email me and i will happily process the order manually. Again thanks for the huge response and I and all on the adrohealth team hope to have it up and running as soon as possible. Thanks Adro Adrohealth team.


The store and join adrohealth page     05th Feb 2007 at 22:38

For those people wishing to view my store page and the join the adrohealth team page, these pages are working they are set up to need the generic password and username that I would have given to you if we have met in person or on a business card you may have received at one of my talks, so please don't become to frustrated if you are having problems logging in just follow the prompts. sometimes it is easier to go through the join the adrohealth team into the store. Thanks for your patience. Adro.


Welcome Biggest Loser Fans     05th Feb 2007 at 22:31

Hi all and welcome to my site, this is a big shout out to the fans of the new biggest loser. it is going to be a great series this year and so it should be (they have a reputation to live up to haha) I just thought that with the new season starting i would ad that we are going to see alot more traffic and i appreciate all of the feed back, this site is here for all of you guys to use and abuse (in the nicest possible way) so please feel free to do just that. I monitor this site daily and personally answer all of my own posts and emails again welcome everyone and make yourself at home. Thanks Adro the adrohealth team.


Sorry for the Shut down     29th Jan 2007 at 23:22

Hi Every one I would just like to appologise for the delay and the fact that for the past few days you would have noticed that the site was down, this was unavoidable due to upgrading. I would like to say that everything is all sorted out now and due to the fact that we have had so much traffic we have had to change server again. it is a problem that I am happy to have and again would like to appologise, welcome you back and also thank you for your patience. Adro


New Web Server     23rd Jan 2007 at 02:37

Hi everyone, We have just moved the website to a new server. A much faster server. Hopefully things will run smoothly, but in the event they don't, please leave a problem report in the SUPPORT section of the FORUM with as much information as you can. Thanks for your patience. The AdroHealth Team


The Forum     16th Jan 2007 at 07:45

I would like to mention that in the past 2 weeks allot has happened on the new look Adrohealth.com, we have had an amazing amount of visitors and people join and take advantage of the forum. It warms my heart to see how many people have made this there support network. I would like to welcome everybody once again and especially my New Zealand friends who have the pleasure of viewing the biggest loser series which is airing at the moment in New Zealand; and also to all of the friends that i made recently in the US ( I hope that you also find this site as useful as it is intended to be) Again to all of you who have began using and benefiting from the site in general and more so the forum I thank you and look forward to getting to know you all alot more in the near future. The live chat is almost properly complete which means that when you log on if you see other users also logged on then please open the live chat room and enjoy the option of chatting live in the adrohealth chat room. Thanks again guys and i look forward to your feed back. Adro


Shouldn't Be Long Now     06th Jan 2007 at 02:03

Hi there, thanks for the first week worth of 2007 for the new look AdroHealth.com it is a very exciting time, you will probably be noticing that there are things still changing and the store should be open soon we are still re furbishing, but as soon as the paint dries we will have the doors open. I know that there are alot of people as excited about this site as i am and i thank you all so much for that. I just thought that i would let you all know that through our first week of being live we have had well over 1 gig of traffic per day to this site, now i dont exactly know what that means but the guys at Evilcow are telling me thats quiet alot of traffic for a little site to have. So again thankyou very much, please feel free to use the forum as you will notice it is working and the photo gallery isnt far off. thanks heaps for everything Adro.


Things Are Happening     27th Dec 2006 at 08:36

I just thought i would throw this in, although I'm all of you wonderful people who are visiting my site will have picked up, this site is brand new. The purpose of the new look Adrohealth site is to be informative. The Adro health team and I have worked hard at making sure that this site delivers everything I want it to and of coarse delivers everything you expect it to. Because of this reason we have had to work on alot of things with the site live to make sure that we have it working and all of the functions are as they should be. If you could bear with me in areas such as the e-store and my photo gallery we will have them fully functioning by the new year, and when i say that i dont mean sometime in '07 i mean in the very beginning of January if it is not actually sorted by the new year. Thank you very much for your patience and understanding as I strive to have the new look Adrohealth.com perfect. Thank you Adro


Welcome     26th Dec 2006 at 02:27

Thank you for visiting my site. i would like to announce that the new look Adro health.com has been launched on the 27th dec 06. with alot of long hours and hard work from the adrohealth team @ evilcow.net and associates we have made this site possible in time for the new year. I would like to wish you all a very healthy and prosperous new year and i hope it offers you the opportunities that will allow you to find the new you, in what ever form that may be. all the best and i look forward to another great year in '07 like i had in '06 Adro.


photo gallery     26th Dec 2006 at 02:20

I would like to thank you for your understanding and just inform you that the gallery page is non operational at this point in time but the Adro health team are working on having it operating very soon. Again thanks for your patience I appreciate it Adro.



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'The New Me'
Personal Development and Weight loss Retreat.

109 Old Mornington Rd
Mount Eliza
Victoria Australia 3931
(Ph) 1300-THENEWME
www.thenewme.com.au

www.myspace.com/thenewmeretreat